{"id":121319,"date":"2026-02-21T11:57:21","date_gmt":"2026-02-21T10:57:21","guid":{"rendered":"https:\/\/www.budoshop.si\/samoobramba-za-vsakogar-osebna-varnost-new\/"},"modified":"2026-02-26T22:38:04","modified_gmt":"2026-02-26T21:38:04","slug":"samoobramba-za-vsakogar-osebna-varnost-new","status":"publish","type":"product","link":"https:\/\/www.budoshop.si\/sl\/izdelek\/samoobramba-za-vsakogar-osebna-varnost-new\/","title":{"rendered":"Samoobramba za vsakogar: OSEBNA VARNOST – NOVO!!!"},"content":{"rendered":"

Samoobramba za vsakogar Osebna varnost borilne ve\u0161\u010dine je ena redkih knjig o samoobrambi v slovenskem jeziku.<\/span>
\nKnjiga vas bo nau\u010dila vsega kar morate vedeti o samoobrambi. V njej so opisane razli\u010dne tehnike samoobrambe in kar je \u0161e pomembneje, knjiga obravnava tudi psihologijo v samoobrambi, saj znanje tehnike po mnenju avtorja “ni dovolj”, da bi se lahko u\u010dinkovito ubranili napada. <\/span>
\n“Na napad je potrebno biti pripravljen tako zunanje kot notranje”, pravi avtor.<\/span><\/p>\n

Iz vsebine:<\/span>
\n– Beseda avtorja<\/span>
\n– Zgodovina in nastanek borilnih ve\u0161\u010din<\/span>
\n– Borilne ve\u0161\u010dine danes<\/span>
\n– Samoobramba danes<\/span>
\n– Samo eno pravilo<\/span>
\n– Segrevanje<\/span>
\n– Gibanje<\/span>
\n– Obramba<\/span>
\n– Ro\u010dna tehnika<\/span>
\n– No\u017ena tehnika<\/span>
\n\u00a0– Vzvodi<\/span>
\n– Uporabnost udarcev v primerjavi z uporabnostjo vzvodov v razli\u010dnih polo\u017eajih<\/span>
\n– Dopolnilo<\/span>
\n– Skrivnostni klju\u010d uspe\u0161ne samoobrambe<\/span>
\n– Za konec<\/span>
\n– \u0160portno treniranje udarcev<\/span><\/p>\n

115 strani, ve\u010d kot 200 \u010d\/b fotografij. <\/span>
\nJezik: slovenski<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Avtor: Miha KOSTANJ\u0160EK<\/strong><\/span><\/p>\n","protected":false},"featured_media":121317,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1035,1043,1033,1031,1029,1037,1039,1041,777,741,1025],"product_tag":[],"class_list":{"0":"post-121319","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-aikido-kendo-iai-kobudo-1","7":"product_cat-boks-kickbox-tajski-boks-mma","8":"product_cat-ju-jitsujiu-jitsu-1","9":"product_cat-judo-1","10":"product_cat-karate-5","11":"product_cat-ninjutsu-3","12":"product_cat-taekwondo-3","13":"product_cat-tai-chi-kunf-fu-wu-shu-1","14":"product_cat-knjige-v-slovenscini","15":"product_cat-novosti","16":"product_cat-novosti-2","18":"first","19":"instock","20":"taxable","21":"shipping-taxable","22":"purchasable","23":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.budoshop.si\/sl\/wp-json\/wp\/v2\/product\/121319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.budoshop.si\/sl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.budoshop.si\/sl\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.budoshop.si\/sl\/wp-json\/wp\/v2\/comments?post=121319"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.budoshop.si\/sl\/wp-json\/wp\/v2\/media\/121317"}],"wp:attachment":[{"href":"https:\/\/www.budoshop.si\/sl\/wp-json\/wp\/v2\/media?parent=121319"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.budoshop.si\/sl\/wp-json\/wp\/v2\/product_brand?post=121319"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.budoshop.si\/sl\/wp-json\/wp\/v2\/product_cat?post=121319"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.budoshop.si\/sl\/wp-json\/wp\/v2\/product_tag?post=121319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}